"Age Up Well Taos has been the most important organization in Taos in which I participate. I have found new friends and am maintaining my physical health and independence largely through this group." Age 86
"It has brought regular exercise and awareness into my life, again." Age 65
"I had lost more strength, balance, and quite frankly hope, than I'd realized from various health issues. When I discovered Bonnie's Age Up Well Taos Chair Class, it became so empowering to re-learn ways to move and strengthen and regain balance in my body and myself." Age 69
"These classes have helped me to stay in good physical shape. Also, Bonnie offers many educational tips to stay healthy in body and mind." Age 72