Move Better. Live Better. Age Up Well Better.
Classes are held at UNM-Taos Bataan Hall 121 Civic Plaza Drive, Taos See monthly calendar for schedule
Everyone is welcome to discover how better mobility, increased strength, and a boost in overall well-being can help you live a healthier, more independent life as you Age Up Well. Classes are $5, or FREE by prior arrangement.
Everyone should have the opportunity for Aging Up Well
Our classes are created for seniors, by seniors. We know what your body and mind needs to stay active, confident, and strong. Our classes are designed to enhance strength, balance, coordination, and agility in a peer supported environment—key elements that advocate good health and well-being.
Classes are $5, or FREE by prior arrangement. There's always room for you to Age Up Well in Taos!
Current participants range in age from 58-94.
Stay Strong. Keep Moving. Stay Connected.
As we grow older, keeping our strength and independence isn’t just important — it’s the foundation for living life to the fullest. Regular physical movement, nourishing food, and meaningful social connections all work together to keep the body and mind thriving.
Age Up Well Taos believes in the power of community. By building strong support networks through friends, family, and programs like AUWT, older adults stay active, involved, and independent.
PEER SUPPORT * RESOURCE SHARING * COMMUNITY INVOLVEMENT
2026 Taos Cancer Support Walk
2025 Taos Cancer Support Walk
